All men and women welcome! All skill levels!
Featuring surprise ultimate events.

THIS Sunday and EVERY Sunday
TIME: Warm-ups 4:15/Games 4:30pm
WHERE: Reynold's High School


****SPECIAL*** incentives for all Car Poolers
Go to Asheville Disc Yahoo Group: to post "Driving" or "NEED a ride" messages.


REGISTRATION FEE: Currently no mandatory fee, but players are encouraged to donate any amount. Suggested donation is $5; All donated funds support Asheville's Youth Ultimate
Check out this field:

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Youth Pickup

- Will begin June 4th, and will be Wednesdays from 5-6:30 at Memorial.

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Asheville Disc Yahoo Group: Keep up to date on the latest and greatest!

ACL Injury Prevention Exercises : courtesy of Blue Ridge Bone and Joint's Brian Lawler

AUC's July Ultimate Calendar
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
		1	2 SL Wk 4 Youth Pick-Up & Adult Competitive League Memorial Memorial 7:00-10:00 5-6:30 & 6:00-7:00	3	4	5 SMUT Knoxville, TN
6 Sunday Hat League SMUT cont'd Reynolds 4:30-dark	7	8 CPC Practice 6:15-dark Vance	9 SL Wk 5 Youth Pick-Up & Adult Competitive League Memorial Memorial 7:00-10:00 5-6:30 & 6:00-7:00	10	11	12 Round Robin Boone, NC
13 SH League Reynolds 4:30-Dark	14	15 CPC Practice 6:15-dark Vance	16 SL Wk 6 Youth Pick-Up & Adult Competitive League Memorial Memorial 7:00-10:00 5-6:30 & 6:00-7:00	17	18	19
20 SH League Reynolds 4:30-Dark	21	22 CPC Practice 6:15-dark Vance	23 SL Wk 7 Youth Pick-Up & Adult Competitive League Memorial Memorial 7:00-10:00 5-6:30 & 6:00-7:00	24	25	26
27 SH League Reynolds 4:30-Dark	28	29	30 SL Wk 8 Youth Pick-Up & Adult Competitive League Memorial Memorial 7:00-10:00 5-6:30 & 6:00-7:00	31

Check out the new sport of poletimate every 4th Thursday of the month at Stephen's Lee Rec Center. It's a combination of ultimate and disc golf. Check the WNC disc site for more information.

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Hodown 12!!!

hoDown12/2008: Aug. 9th-10th